Without inner peace, health has no place to stay. Health is not a product; it is the byproduct of a balanced and harmonized body. Can your body, mind and Spirit find balance?
You cannot focus on health to get healthy. In the same way, a gardener cannot focus on the flowers to help his garden grow. He must attend to all of the surrounding elements: soil, water, temperature, fertilizer and nutrition. If he allows his flowers to meet the requirement, the flowers will bloom. That is Natural Law. Health is the same way.  If your body, mind and Spirit are balanced, your body will produce health.
Start with your mind and shift your beliefs to help create an internal environment of peace. Click below to hear Grand Master Nan Lu talk about inner peace and learn a meditative breathing technique to support this process.

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Blogs: Tune in every day this week for another helpful tip from Grand Master Nan Lu.

Daily Calls at 9 AM (EST): Grand Master Nan Lu will share his thoughts and open the phone lines to hear your questions. All calls are FREE and are open to all. To attend live and ask your questions, please register. If you cannot attend live, recordings will be posted on Grandmasternanlu.com.
Mind, Body, Spirit, Tips

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