Question: What is Qi and how does Qigong help you connect to Universal energies? Answer: Qi is Universal life. So when you practice Qigong, you are practicing Universal life. You are allowing yourself to open up more so Universal life can go through you. Imagine that your body is a TV screen. Now you have […]

In TCM, we often speak about humans being part of the interconnected whole—the web of life—that includes all of Nature’s creations, from the tiniest ant to the cosmos themselves. This quote from Albert Einstein calls us to understand the simplicity and complexity of it all. A human being is a part of a whole, called […]