Your body’s fuel consists of much more than food. What do you truly “feed” your body? Do these messages nourish and support your soul?

Life is a series of moments all woven together, and you are the thread that makes the moments speak, feel, breathe—come alive. You have the ability to give yourself a beautiful life. How do you want to live it?

The way you view yourself helps others create a picture of who you are. So speak kindly and offer words of love and healing.

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