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Many women endure nausea and anxiety during pregnancy. It’s a response from the body as it prepares to nurture the fetus. Energetically the body is shifting and in so doing women may feel a variety of discomforts. It’s perfectly natural but it is uncomfortable. In this video, women can learn how to use Qigong practices to reduce these side-effects.
As hormone levels change, and the body becomes acclimated to the pregnancy, women begin to loose that sense of “morning sickness.”
Dr. Lu explains more and demonstrates what to do.
Often pregnancy is accompanied by discomforts that can be addressed naturally, without medications. Issues like nausea, anxiety and a sense of restlessness often occur.
Caring for this precious unborn child while supporting the mom is a specialty of TCM. Dr. Nan Lu guides mom’s to-be using soft Qigong practices that soothe the body.
1. Anxiety and Mood Swings
2. Nausea
3. Loss of Appetite
4. Sleeplessness
| Weight | .2 lbs |
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