Open to women eager to learn then share Qigong movements for breast cancer prevention and healing. Breast cancer prevention is a multi-facetted approach that includes body and mind. Several aspects of whole person healing will be discussed including healthy eating and emotional balance.
We are pleased to offer a 4-part training on women’s health. The session will include:
- 7 Qigong postures specific to breast health.
- How to teach these postures to other women.
- Free Instructional video
- Educational booklet
- Importance of quality energy flow through the breast.
- Effects of stress on the body and techniques for releasing them.
- Role of digestion in breast cancer prevention.
- Review of an eating style to support digestion.
Class dates: Nov. 1, 8, 15, 22 at 9:00 AM (ET) for 75 minutes.