Spring Harmony, 2024

The Liver has the enormous job of keeping your body flexible and your emotions balanced. What’s the state of your Liver? What are the signs and what can you do to enhance this very important organ?

Join Master Lu as he dives into the world of Liver Qi!  He’ll help you break through limitations and embrace the spirit of fearlessness and letting go!  This is an opportunity for personal growth. Don’t let this chance slip away!

$99.00$198.00

SKU: PGSSP24 Category:

Description

What’s Included?

Guidance from Master Lu

Evaluate the health of your Liver Qi with Master Lu’s self-analysis form. Then, in 3 live Zoom sessions, Master Lu guides the group to gradually enhance Liver Qi flow. Liver is the most important organ for emotional balance and overall flow.

Qigong Movements

In an interactive video, Master Lu demonstrates a Qigong routine that is easy to follow yet has profound impact on the body's ability to flow. Qigong is serious but without proper form the benefits are limited, therefore he will also teach the movements in the opening session.

Eating Plan

We've created a weekly menu with a selection of delicious meals. The meals are chosen for their ability to support the Liver and Stomach. The essence of these foods encourage greater digestive balance. In case you didn't know, the Liver and Stomach are two main organs responsible for healthy digestion.

Guided Group Practice

In yet another Zoom session, we invite you to practice the Qigong forms with our instructors. Then ask your questions. What are you curious about, what have you felt or discovered that you may want to know more about?

Facebook Forum

Interact with others in the community and share your thoughts and questions. Many have been studying Chinese medicine and would love to answer your questions.

Membership

All materials are posted on your private membership one day prior to the official start of the program There you'll find a welcome page to orient your experience followed by an interactive Qigong practice and a 7-day eating plan complete with recipes.

Note:  All Zoom sessions are recorded for audio download.

Registration Fee and BONUS

$99.00

Register by March 1 and receive a bag of Magical Flowers. Developed to support the Liver and relieve excess stress on the eyes due to cell and computer use.

Optional Add-Ons

  • $24.00 Herbal Supplement (optional) -- Xiao Chai Hu Pian Master Lu selected this herb with the intention of supporting the body as it transitions into Spring. The body is often confused and can use a bit of support to find better balance.
  • $75.00 One-on-One Session -- How has your body responded to the program so far and what’s your next steps? Keep the processing going with a custom plan developed by our TCM Health Consultant. Sessions are schedule 1-2 weeks after the end of the Spring program.

Dates and Times of Calls:

  • Sunday, March 17th at 9:00 AM
  • Tuesday, March 19th at 12:00 PM
  • Wednesday, March 20th at 7:00 PM
  • Sunday, March 24th at 9:00 AM

All calls are Eastern time and will be recorded for future viewing

Additional information

Weight N/A

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