TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Self Assessment

In the Tao Te Ching, there is a passage simply translated as, ‘He who knows himself is strongest.” This assessment give you a positive angle to see yourself. Reflect on the questions below. Please note there are various areas like physical vitality and emotional strength. Note how you feel in each area. Once finished, check your email for your overall score. To begin, select the box that applies most to you

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Kidney Qi: Physical Vitality

I feel strong and energetic throughout the day.
My lower back and knees feel supported and free of discomfort.
My hearing is sharp, and I rarely experience ringing in my ears.
My hair is healthy and vibrant.

Kidney Qi: Emotional and Mental Strength

I approach challenges with courage and steady willpower.
I am adaptable and resilient during periods of change.
I feel emotionally grounded and rarely overwhelmed by fear.
I feel mentally sharp and retain information easily.

Liver Qi: Emotional Balance

I feel calm and rarely experience frustration or irritability.
I navigate stressful situations with patience and ease.
I feel emotionally flexible and can move forward after setbacks.

Liver Qi: Creativity and Flow

My energy flows smoothly, and I rarely feel stuck or tense.
I feel inspired to pursue creative endeavors and life goals.
I have a clear vision for the future and feel motivated to act on it.

Connection to Wisdom and Harmony

I feel a deep connection to my inner wisdom and intuition.
I appreciate life’s natural rhythms and feel aligned with my deeper purpose.

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