TOASTED BUCKWHEAT
Eating kasha is just another way to support the Stomach function. This organ function shares a unique relationship with the Kidney. This recipe will support your body through a cozy winter.
1/4 cup toasted buckwheat
1/2 cup milk or almond milk
Dash of cinnamon
Maple syrup to taste
1
Rinse the buckwheat and add it to a pot with the milk and cinnamon. Bring it to a boil and cook until the liquid absorbs.
2
Once it's done cooking you are ready to plate. Top the kasha with maple syrup, and a crunchy topping. We used honey sesame cashews from Trader Joe's.
Ingredients
1/4 cup toasted buckwheat
1/2 cup milk or almond milk
Dash of cinnamon
Maple syrup to taste
