TENDER EGGPLANT
Steamed eggplant with soy-garlic sauce supports digestion and smooth Qi flow.
In traditional Chinese medicine, eggplant helps clear mild heat and gently support the Liver.
1 Eggplant, cut into strips
1 tbsp of soy sauce
2 tsp sesame oil
1 tsp of cooking wine
½ tsp of mushroom seasoning
¼ tsp of sugar
2 cloves of garlic,minced
2 tbsp of hot oil
1
Steam the eggplant for about 10-12 minutes or until tender.
2
Meanwhile, make the sauce by combining soy sauce, sesame oil, wine, mushroom seasoning, sugar and the garlic.
3
When the eggplant is tender, transfer it to a plate and pour the sauce over the top.
4
Heat the wok or pan and add the oil. When the oil is very hot, pour it over the eggplant.
Top with greens and serve.
5
This dish works very well on its own or with rice.
Ingredients
1 Eggplant, cut into strips
1 tbsp of soy sauce
2 tsp sesame oil
1 tsp of cooking wine
½ tsp of mushroom seasoning
¼ tsp of sugar
2 cloves of garlic,minced
2 tbsp of hot oil
