SESAME FISH WITH GINGER SAUCE
This is a tasty dish to benefit Kidney and Lung energy. Ginger brings warmth to the Stomach.
1 cup sesame seeds
4 white fish fillets
Salt and pepper to taste
1 tablespoon oil
1 tablespoon butter
1 tablespoon ginger, minced
1 tablespoon soy sauce
2-3 tablespoons hot water
1
In a dry pan, toast the sesame seeds, and remove from the pan.
2
Salt and pepper the fish fillets and pat on the sesame seeds.
3
Heat the oil and add the fish for a few minutes.
4
Turn the fish over and continue to heat until browned. Remove from the pan.
5
For the side sauce, heat the butter and stir in the ginger for 30 seconds.
6
Stir in the soy sauce and water.
7
Sprinkle over the fish and serve.
CategoryFish, Fowl, Eggs, and Soy
Ingredients
1 cup sesame seeds
4 white fish fillets
Salt and pepper to taste
1 tablespoon oil
1 tablespoon butter
1 tablespoon ginger, minced
1 tablespoon soy sauce
2-3 tablespoons hot water
