SAVORY MUNG BEAN SOUP ITALIAN STYLE
Mild tasting mung beans are a super food! Their many health benefits include their ability to fight inflammation and detox the body. Adding Italian herbs will aid digestion as well as enhance the immune system.
[cooked-sharing]
1 tablespoon olive oil
½ onion, diced
1 carrot, diced
2 celery stalks, diced
3 mushrooms, diced
1 ½ tablespoons Italian seasoning
¾ cup mung beans
6 Cups vegetable broth
Salt and pepper to taste
1
Heat oil, add the onion and stir for 2 minutes.
2
Add the carrot and celery and stir 2 for minutes.
3
Add the mushrooms and the Italian seasoning, stir briefly.
4
Stir in the mung beans.
5
Add the vegetable broth and bring to a boil.
6
Lower the heat, partially cover the pot, and allow to boil slowly for 45 minutes. Add more broth or water if it is too thick.
7
Add salt and pepper to taste.
CategorySoups
Ingredients
1 tablespoon olive oil
½ onion, diced
1 carrot, diced
2 celery stalks, diced
3 mushrooms, diced
1 ½ tablespoons Italian seasoning
¾ cup mung beans
6 Cups vegetable broth
Salt and pepper to taste
