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PEAR AND OATMEAL BAKE

Yields1 Serving

Oatmeal with pears will help you build healthy Stomach function and will support your Lung energy.

 1 Pear, cut in half and cored
 1 Tablespoon of honey
 Dash of cinnamon
 3 Strips of ginger
 2 Tablespoons of water
 ¼ cup of cooked oatmeal
1

Place pears in a small baking dish.

2

Drizzle the honey on top of the pears.
Add the cinnamon and ginger.

3

Add the water and bake in a 325 oven for 15 minutes.

4

Remove the pears from the oven and spoon the oatmeal on top.
Place the pears back in the oven for ten minutes.

5

Option: You can add more cinnamon on top of the oatmeal if desired.