MUSSEL SOUP
Here’s a simple soup to support Kidney function and fortify the body’s energy.
Sauté the onions, carrot, celery, and garlic in the oil over low heat until soft.
Add the broth, bay leaf, salt and pepper. Bring to a boil.
Lower the heat and simmer for 5-10 minutes partially covered.
Add the wine and simmer another 5 minutes, partially covered.
Bring back to a rolling boil and add the mussels.
Cover the pot and cook the mussels until they open, about 5-7 minutes.
Ingredients
Directions
Sauté the onions, carrot, celery, and garlic in the oil over low heat until soft.
Add the broth, bay leaf, salt and pepper. Bring to a boil.
Lower the heat and simmer for 5-10 minutes partially covered.
Add the wine and simmer another 5 minutes, partially covered.
Bring back to a rolling boil and add the mussels.
Cover the pot and cook the mussels until they open, about 5-7 minutes.
