
MUSHROOM & TOMATO SOUP
Mushrooms have been used medicinally as a healing food for centuries and are known to boost the immune system. Tomatoes are helpful in cooling the body and in clearing toxins. As a combo, they are a powerful meal to support the body.
[cooked-sharing]
1 tablespoon olive oil
2 teaspoons salt
½ tomato
6 to 8 mushrooms, sliced
½ onion, diced
3 cups of boiling water
1 teaspoon of mushroom seasoning
Splash of wine
1
Heat the wok and add the oil and salt.
2
Add the tomatoes, mushrooms, and onions. Saute for 3 minutes. Then add the mixture to a pot of boiling water.
3
Add the mushroom seasoning and wine. Allow to simmer for 3-5 minutes.
4
Before serving, drizzle in some sesame oil but don't stir.
5
Optional: Add fish or tofu for a heartier meal.
CategorySoups
Ingredients
1 tablespoon olive oil
2 teaspoons salt
½ tomato
6 to 8 mushrooms, sliced
½ onion, diced
3 cups of boiling water
1 teaspoon of mushroom seasoning
Splash of wine













