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HONEY ROASTED PEARS WITH GINGER

Yields1 Serving

Honey roasted pears help to remove heat from the body and are beneficial to the Lung and Large Intestine. Honey will add moisture to the Lung and Large Intestine while ginger will warm the digestive system. The nuts and cinnamon offer support to the Kidney. Use candied pecans or walnuts to turn this into an extra-special healing dessert for the Fall!

Honey Roasted Pears with Ginger

 4 ripe pears, cored and cubed
 1 Tablespoons of lemon juice
 3 Teaspoons of honey
 4 Tablespoons of water
 2 Teaspoons of cinnamon
 1 Teaspoon of fresh ginger, peeled and minced
 1/3 cup of pecans or walnuts, chopped (optional)
 Optional: Add a few cloves for additional flavor
1

Preheat oven to 375°.

2

Combine all ingredients in an oven-safe baking dish and mix to combine.

3

Cook uncovered for 20 minutes.

4

Let stand at room temperature for about 15 minutes.

5

Then sprinkled chopped nuts over the pears (optional).

6

Serve warm.