FISH VEGGIE SOUP

From a TCM perspective, scallops gently nourish Kidney Qi while leeks warm and move Qi, creating a light, comforting dish that supports digestion and smooth energy flow.

Yields1 Serving
 6 cups of boiling water
 3 Tablespoons of oil
 2 Teaspoons of salt
 1 Tomato, cut into strips
 ½ Cup of leeks
 4 Scallops, chopped until finely diced
 1 Teaspoon of mushroom seasoning
 1/4 Teaspoon of white pepper
 Splash of wine
 2 Teaspoons of corn starch
1

Bring 6 cups of water to a boil.

2

Add 1 tablespoon of oil and 1 teaspoon of salt to a heated wok. Then sauté the tomatoes and leeks for one minute. Add this mixture to the boiling water.

3

In a small bowl, add the fish, the remaining oil, salt, mushroom seasoning, pepper, wine and corn starch. Mix well.  Set aside for 5 minutes. 

4

Gently drop the fish mixture into the boiling soup.  Allow the flavors to mix for 3-5 minutes.  Adjust salt and pepper taste.

Ingredients

 6 cups of boiling water
 3 Tablespoons of oil
 2 Teaspoons of salt
 1 Tomato, cut into strips
 ½ Cup of leeks
 4 Scallops, chopped until finely diced
 1 Teaspoon of mushroom seasoning
 1/4 Teaspoon of white pepper
 Splash of wine
 2 Teaspoons of corn starch
FISH VEGGIE SOUP