DATE AND WALNUT OATMEAL
In a pinch, oatmeal is a fabulous way to support Stomach function and keep the body warm. Make it delicious with this sweet and crunchy mixture. We love walnuts for their connection to Kidney and balance.
1/2 cup oats
1 cup water or milk
Handful of walnuts (toast extra for snacking later)
3 medjool dates
1
Boil the oats until creamy and ready to serve.
2
Top with toasted nuts and big pieces of dates.
Ingredients
1/2 cup oats
1 cup water or milk
Handful of walnuts (toast extra for snacking later)
3 medjool dates
