1 can of black beans
1 can of kidney beans
1 can of chick peas (optional)
1 clove of garlic minced
1/4 cup oil
1/2 teas. of salt
1/3 cup pine nuts
1 lemon
1 celery stalk diced
1 red onion or scallion diced
1
Drain cans of beans.
2
Heat wok and add oil, salt and garlic.
3
When garlic is translucent add the pine nuts and celery.
4
Toss and let cook for about 1 minute.
5
Add beans and stir gently.
6
Now, add scallions and toss.
7
Squeeze the juice of one lemon over bean mixture.
8
Add cracked pepper is so desired.
Ingredients
1 can of black beans
1 can of kidney beans
1 can of chick peas (optional)
1 clove of garlic minced
1/4 cup oil
1/2 teas. of salt
1/3 cup pine nuts
1 lemon
1 celery stalk diced
1 red onion or scallion diced
Directions
1
Drain cans of beans.
2
Heat wok and add oil, salt and garlic.
3
When garlic is translucent add the pine nuts and celery.
4
Toss and let cook for about 1 minute.
5
Add beans and stir gently.
6
Now, add scallions and toss.
7
Squeeze the juice of one lemon over bean mixture.
8
Add cracked pepper is so desired.
