We love barley for its anti-cancer properties and ability to clean and aid the digestive track. By adding blueberries, the meal is packed with a sour taste to support the Liver. Together these foods energetically support the Stomach and Liver.
You can use leftover barley or start with a new batch.
Grease a small baking dish with butter.
Add the barley.
Bake, 325, uncovered for 15 minutes.
Remove and toss gently.