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BAKED SWEET POTATO

Yields1 Serving

Sweet potatoes are a root vegetable and support Stomach energy.

 1 Sweet potato, washed
1

Poke the potato with a knife several times. Wrap in foil and place in a 375 oven for 45 minutes or until soft.

2

As an alternate to foil, you can place the potato in a covered casserole with 1/4 cup of water.

3

Sprinkle with cinnamon or other spices as desired.