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BAKED ASPARAGUS

Yields1 Serving

Asparagus root has been used as an herb for centuries. Its healing properties make it a wonderful food choice to lower cholesterol and blood pressure as well as support Kidney function.

 1 bunch asparagus
 2 Tablespoons olive oil
 1 teaspoon salt
 grated ginger, to taste
 grated orange peel
1

Heat oven to 375 degrees

2

Add the asparagus to a cookie sheet. Drizzle it with oil.

3

Sprinkle with salt, orange peel and ginger

4

Bake for 20 minutes or until tender.

As an alternative, blanch the asparagus. Then mix all remaining ingredients in a bowl and drizzle on the asparagus once cooked.