TOASTED WALNUTS

Walnuts are a great source of protein and support Kidney function and are great to improve your memory. By baking them before eating, the nuts become more easily digestible and release more of their healing essence.

 

Yields1 Serving
 Walnuts
1

Heat oven to 325 degrees.

2

Place walnuts or nut of choice on a baking dish.

3

Place on the middle shelf of the oven and bake for 15 minutes.

4

Feel free to toast longer if you like the nuts darker.

CategoryCooking Method

Ingredients

 Walnuts

Directions

1

Heat oven to 325 degrees.

2

Place walnuts or nut of choice on a baking dish.

3

Place on the middle shelf of the oven and bake for 15 minutes.

4

Feel free to toast longer if you like the nuts darker.

TOASTED WALNUTS