We love mung beans! These super foods are a powerhouse of energetic support and are essential to good digestive health. Watch below as Grand Master Nan Lu shares his tips on how to sprout the magnificent mung bean.
Get Creative in the Kitchen!
Mung beans are one of Nature’s most versatile foods. Try your hand at some delicious recipes, for breakfast, lunch and dinner!
Why is the mung bean such a powerful food for Spring? Enjoy yesterday’s post: Mung Beans for Overall Health
Liver Qi Enhancement, March 20-30, 2022
Tap into the emerging energy of Spring to enhance Liver function. Program includes: Qigong practice, TCM lessons, a light eating plan, and more. Register now