We love mung beans! These super foods are a powerhouse of energetic support and are essential to good digestive health. Watch below as Grand Master Nan Lu shares his tips on how to sprout the magnificent mung bean.

Get Creative in the Kitchen!

Mung beans are one of Nature’s most versatile foods. Try your hand at some delicious recipes, for breakfast, lunch and dinner!


Read More!

Why is the mung bean such a powerful food for Spring? Enjoy yesterday’s post: Mung Beans for Overall Health


Join Us!

Liver Qi Enhancement, March 20-30, 2022

Tap into the emerging energy of Spring to enhance Liver function. Program includes: Qigong practice, TCM lessons, a light eating plan, and more. Register now


Food, Tips

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recent Posts