“How do you define yourself? In Chinese medicine, this may be the most important question of all. If you define yourself by illness, you become entangled with it. But when you begin to see yourself beyond the condition—beyond the label—you open the door to healing.

Many people believe that medicine alone is the answer. But in Traditional Chinese Medicine, this is considered the lowest level of healing. True healing begins when we recognize that the human being is not separate from Nature. Real TCM is about relationships—your relationship with your body, your emotions, your environment, and ultimately, with the Tao. This understanding allows us to rise above symptoms and rediscover the body’s natural wisdom.”

—Grand Master Lu

Discover Your Own Connections

Qi Thursday: Join us every week for Qi Thursday to learn the Inner Peace posture and continue to use it throughout the Summer. A weekly email is sent with access codes. If you are not part of our email list, please register to receive the email.

Summer Heart Challenge: Take time this Summer to connect with the energy of the season. Follow Master Lu’s guidelines to cool down, lighten up, and nourish your body from the inside out. Learn more