Join our 7-day program and discover the connection between your digestive system and a healthy Heart. Our program is designed to help you nourish your body, mind, and Spirit by aligning with the energy of Summer.

The digestive system has a direct link to healthy Heart function! It’s not about the food, rather the beliefs and emotions you “chew on” daily. The Heart’s true desire is to be peaceful and enjoy life.

Summer is playful and carefree, and is the best time to support the Heart. We’ll use the essence and consciousness of Summer to energetically support your Heart’s true potential.

Stimulating session with Grand Master Lu. Topics include:

“What’s Blocking your Heart’s True Potential” and “Digesting Life Goes Far Beyond Your Daily Diet”

All sessions followed by Q and A.

Each Qigong posture awakens Qi with the goal of supporting healthy Heart and digestive function. Once learned, these movements can be practiced throughout the summer.

Learn how to use the sound of Ohm to gently transform your “inner world” to a state of peace. Grand Master Lu will guide you on how to properly use this form of meditation.

Eating for healing is a Qi-centered program based on essence and your body’s cravings. Instead of defining a specific eating plan, we provide a wide range of healing foods and links to suggested recipes. Listen to your body and choose what you’re in the mood for.

Participants gain access to a private forum where community members share their thoughts and ask questions.

All Qigong practices, meditations, cooking videos, and lectures will be posted on a private portal. Materials will be available until July 27.

Audio of Grand Master Lu’s Zoom sessions will be available for download and future study.