When Spirit is freely expressed, your mind is at ease, and health is the by-product. Why would you want to reverse this process?
Did you know? The relationship between your Heart and Spirit determines your true happiness. Here’s why: Spirit comes into this life to experience its destiny. It needs an organ, in this case the Heart, to help achieve its purpose. When you’re peaceful, your Heart functions harmoniously and your Spirit is able to fully express itself. This combination is the secret to good health! Join Grand Master Lu and begin your journey into Heart harmony.
What You'll Experience
Zoom Sessions with Grand Master Lu
You’ll practice Qigong with Grand Master Lu, then listen to his perspective on the Heart as the King of all organs. Learn how the ancient framework of Chinese medicine can be applied to your Heart health even today.
Your Daily Qigong Practices
Support the Heart’s energetic frequency with a powerful series of Qigong postures. We’ll work with you to refine your Qigong practice so you can feel the shift in your energy. Video lessons taught by Grand Master Lu will be posted on your private membership page for reference. A review and practice of the postures will be held over Zoom.
Guided Ohm Practice
Relax into a meditative journey and enjoy the calming sensation of Ohm as Grand Master Lu leads the group in meditation.
Your Healthiest Eating Plan
Let’s keep it light, colorful and fresh. No restrictions rather suggestions and a complete 10-day eating plan that includes smoothies! Yes during the summer months certain types of smoothies are recommended. You will love this eating plan!
After a few days of practicing on your own, Irma and Elaine, long-time students of Grand Master Lu, will answer your questions and practice with the group.
Private Facebook Forum
Openly share your thoughts, experiences and results with other program participants. Master Lu and his staff weigh in daily, too!
All these materials will be on your private membership pages and available for 2 additional weeks after the program ends.
Registration fee: $99.00
Here’s a traditional formula that you boil, strain and drink daily. Once boiled, the combined herbal essence supports healthy Stomach function. (the Stomach is the child of the Heart) Each box of herbs is boiled one time and set aside in a container for daily intake.
- Optional but highly recommended.
The calligraphy fire, was painted by Grand Master Lu and transposed onto red tee shirts. Red representing the Heart and white ink to represent the cooperative relationship between the Heart and Lung. A photo will be available shortly.
Here’s what you’ll get, in a nutshell:
- Program launch with a Zoom session with Grand Master Lu: Wednesday, July 7, 7:00 PM (EDT)
- Two more Zoom sessions with Grand Master Lu: Sunday, July 11, 9:30 AM (EDT) and Sunday, July 18, 9:30 AM (EDT).
- One Zoom support session with Irma and Elaine, Wednesday, July 14, 7:00 PM (EDT).
- Private access to web pages that include:
- Qigong Practices with Master Lu
- Access Codes to All Calls
- Actionable Tips
- Custom Healthy Eating Plan
- Private Facebook Forum
- When you register, you will receive a confirmation email.
- Three days prior to the start of the program, you’ll receive a shopping list of suggested food items and access to the Facebook Forum.
- One day before, you’ll receive a private link to program materials and a link to the first live session.