“You come here to learn how to enjoy life. You have to discover you are sleeping under a diamond and don’t know it.“ - Nan Lu

Hi. Do you believe in fate and the message, “there are no accidents?” If so, maybe you were meant to meet me in virtual space to experience how ancient wisdom can lead to emotional freedom.

Each season I offer an experiential program to help you connect to Nature’s consciousness and live a more balanced life.

This Spring my focus will be on emotions. I believe emotions are the root cause of 99% of all health issues. Emotions are constantly in a state of pull and push; motion that challenges the body’s well-being.

During this program, I will help you develop lifelong tools to cultivate emotional balance. With balanced emotions, you will have a greater sense of creativity, playfulness, and freedom. Join me and I will guide you to walk a new path.

You can join this intensive no matter where you live. It’s virtual!

-Grand Master Nan Lu

Virtual Program with Grand Master Lu

What you’ll gain:

  • A relaxed mind and increased mental clarity
  • Increased energy level
  • Tools to create lifelong change
  • A program you can use for the rest of your life

What’s Included:

Guided Meditation

I will be sharing a guided meditation to help you begin the relaxation process. There are multiple ways to experience the meditation:

  1. Attend live at our center in NYC, Sunday, March 24 at 10:00 AM (Eastern)
  2. Watch live through the private Facebook forum
  3. Access the audio file, available for download by all program attendees.

Qigong Practice

Special movements will be taught that match the frequency of the season. They will strengthen your energy and help you to become more peaceful and fluid.

Calls with Grand Master Nan Lu

I will lead you to develop tools to create emotional balance. During these calls, I will support and encourage you with Chinese medicine teachings that are applicable to your life.

  • Wednesday, March 27th at 7:00 p.m. (EDT)
  • Monday, April 1st at 7:00 p.m. (EDT)


Eating is a creative process and I don’t want to put restrictions on your food choices. I will provide a suggested menu along with the top 10 foods to try and include in your selections.

Private Facebook Forum

A favorite for many, this closed group is an opportunity to share your thoughts and feel the support of a like-minded community.  Grand Master Lu also checks in to answer questions.

Herbal Supplement

The smooth flow of your emotions is based on good Liver function.  Green Dragon supports healthy Liver function and is highly recommended.

Here’s what you get in a nutshell:

  • Opening Guided Meditation (live in NYC and online)*
  • Inspiring and informative call with Grand Master Lu on March 27 and April 1
  • Private access to web pages that include:
    • Virtual Qigong lessons taught by Grand Master Lu
    • Flexible Healthy Eating Guide
    • Emotional Balance suggestions
  • Herbal supplement support
  • Access to a private Facebook forum
  • Access to interviews with Grand Master Lu via Facebook Live



Program Fee: $99.00

Herbal Supplements: $25.00 (optional)

Green Dragon to promote healthy Liver function. This formula is optional but highly suggested, especially if life has been stressful.

To ensure timely delivery of herbs, register by March 18. 

Registration closes March 24.

Embrace the Power of Wind

Green resonates with the frequency of the Liver. The Wind calligraphy represents Nature’s freedom to move and flow.

Wear this custom tee and feel the Power of the Wind. Available on our shopping cart in limited quantities.

Program Timeline

  • When you register, you will receive a confirmation email.
  • Three days prior to the program’s start, you’ll receive a suggested shopping list.
  • One day before, the program materials will become live in your Membership Account granting you access to Grand Master Nan Lu’s daily Qigong practice, guidance and Eating-for-Healing Plan.
  • *The opening meditation will be live in New York City. If you live locally we’d love for you to join us at our center. If you don’t live locally, the meditation will be live-streamed on the private Facebook forum.  We will also post the meditation on the private webpages for you to download and enjoy throughout the year.