Eating for healing is an exciting way to nurture your body. Foods are selected for their energetic abilities to enhance the body.
EGGPLANT SOUPSPROUT SOUP WITH SEAWEEDSOY BEAN SPROUT SOUPCHICKEN VEGETABLE SOUPWith groceries so expensive, we try to develop meals from every day ingredients. Keep cooking simple and delicious! That's the key to reducing the frequency of take-out foods that don't necessarily offer healing benefits.ACORN NOODLE SOUPAINE’S FAVORITE SOUPThis hearty winter soup is a versatile meal that can reduce inflammation and help resolve phlegm issues. Add additional spices for your own twist.RADISH SEAWEED SOUPRadish Seaweed soup with seaweed is an excellent cold prevention meal. The daikon radish will support healthy Stomach and Lung function. BARLEY AND LILY BULB CEREALThis recipe will support the Lung and Spleen function which will aid in the release of mucus. This recipe is also good for chronic cough.
Barely is also an anti-cancer food.YUMMY LEFTOVER SOUPHave leftover soup or vegetables? Don’t let them go to waste! Refresh the flavor and create a new, yummy dish. CREATIVE LEFTOVER STIR-FRYWe love leftovers. They bring out the creative cook in all of us. We're all about Qi and intuition so enjoy using your leftovers to make am unusual, tasty meal.TOMATO ARUGULA SOUPThis soup supports the Heart and Liver while giving overall support to your Stomach function. For variety and Kidney support, add a few pieces of shrimp 3 minutes prior to serving.KABOCHA TOMATO SOUPWinter squash or Kabocha helps to resolve phlegm, strengthen Qi and supports healthy Stomach/Spleen function making it a perfect immunity boosting soup. SIMPLY SIMPLE SEAWEED SOUPSeaweeds have a salty taste. They can soften hardness, reduce masses, disperse accumulation, resolve phlegm, and cleanses heat to name a few benefits. ESTHER’S CAULIFLOWER POTATO SOUPThis satisfying soup supports the Kidney, Stomach and Lung, and can be made into a full meal by adding scallops.CELEBRATORY DINNERHonor your cravings. The body is guiding you. Every food carries an energetic essence that brings support to the body. Don't doubt your cravings. Use them as your guide. What are you in the mood for?SIMPLE SOUPThe concept of simple takes the stress out of cooking. Great soups can be made by using simple ingredients. EGG DROP SOUP WITH FENNELFennel adds great flavor to the soup and acts as a tourist guide to bring the nutrients from the egg and tomatoes to the Kidney.VERSATILE MUSHROOM SOUPUse this recipe as a base for soup and add your favorite greens. Leftovers can be used to create yet another versatile soup!
TCM looks to mushrooms to enhance immunity. YOUR CHOICEFood cravings are messages from the body asking for support. Eating what you crave is a way to honor the body. What tastes will satisfy you now? Go ahead and enjoy that food and eat until you are 80% full.FRESH PEA SOUPEnjoy this light soup which is so good for your Liver and Kidney. FIVE ELEMENT BEAN SOUPAll the five elements are in this soup. Can you name them? Enjoy this sweet soup for breakfast or dinner. SPROUT SOUPSUPER SIMPLE NOODLE SOUPWhat could be simpler than this noodle soup with scallions? Cook and eat in 5 minutes! TOASTED GARLIC BUTTERNUT SOUPMUSHROOM & TOMATO SOUPMushrooms have been used medicinally as a healing food for centuries and are known to boost the immune system. Tomatoes are helpful in cooling the body and in clearing toxins. As a combo, they are a powerful meal to support the body.