“You come here to learn how to enjoy life. You have to discover you are sleeping under a diamond and don’t know it.“ - Nan Lu

Recipes

Foods are selected for their healing essence and ability to support specific organ function.

SNOW PEA GREENSDelicious and easy to make, this dish supports healthy Liver function, ease digestive issues and helps to promote urination.
TOMATO BASIL PASTAPasta soothes the Stomach with tomatoes and basil help the Heart and Liver. This delicious dish is also good leftover and served at room temperature.
WATERMELON RIND SAUTE’Don't throw the rind of the melon away any longer. Here's a delicious warm dish that packs great healing value.
EGGPLANT WITH GARLICTo support your Liver function, try eating more eggplant. Tip: To remove the bitter taste, salt some cold water and allow eggplant slices to soak for 15 minutes prior to cooking. Pat the eggplant dry before adding to the wok.
SPICY MUSTARD GREENSMustard greens are beneficial to the Liver and Heart. They also will help support healhty metabolic function.
SMOOTH DANDELION SOUPDandelion is a great detoxifier for the body. It supports healthy Liver, Stomach and Heart function. These little greens are unstoppable in the garden and will do the same work within your body!
GINKGO SALADThis Ginko salad will support healthy Lung function. It can also support your Heart and Kidney function and which in turn is a great anti-aging food.
DAIKON PEANUT SOUPThis recipe will help the digestive system flow more freely. Make a large pot and add fish or meat to leftover soup to make another delicious meal.
CARROT SAUTE′Carrots are good for the digestive system and support healthy Liver Function.
BROCCOLI RABEThe healing Qi of these foods are sent directly to your Heart, which they strengthen and help heal. Broccoli rabe actually decreases internal heat and helps prevent heart disease.
LOTUS ROOT STIR FRYLotus root is the root of the lotus flower. A traditional Chinese dish, lotus root has numerous health benefits including supporting immune health and Lung function.
VEGGIE OMELETEggs represent creativity and new life. Connecting to this message translates into an intention to rediscover youthful exuberance.
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