“You come here to learn how to enjoy life. You have to discover you are sleeping under a diamond and don’t know it.“ - Nan Lu

Recipes

Eating for healing is an exciting way to nurture your body. Foods are selected for their energetic abilities to enhance the body.

SHRIMP WITH SPROUTSThe Kidney will love this dish, and these sprouts will help detoxify the Liver!
Barley & Blueberry BakeWe love barley for its anti-cancer properties and ability to clean and aid the digestive track. By adding blueberries, the meal is packed with a sour taste to support the Liver. Together these foods energetically support the Stomach and Liver.
FRESH PEA SOUPEnjoy this light soup which is so good for your Liver and Kidney.
YUMMY PEASAny vegetable grown on a vine is great for the Liver, so this pea dish fits the bill.
GREENS IN A RICE BOWLRice supports the Spleen and Stomach. When topped with bitter greens, Liver and Heart energy enjoy support too! We added mushrooms to give the dish and added immune system boost.
BROCCOLI RABE AND VEGGIE MIXThis veggies is most tender during the Spring season and helps support healthy Liver function. Its bitter taste makes broccoli rabe a good selection for Heart health as well.
FRESH FRUIT WITH NUTSBlueberries have a sour taste which resonates with the Liver and supports digestion. Strawberries support all the organs with a sweet and sour taste. Walnuts offer Kidney support.
ARUGULA AND EGGSSpring is the best time to support the Liver. Including arugula, spinach, mustard greens all support healthy Liver function.
DANDELION WITH CHICKPEASNothing is better for the Liver energy than the humble dandelion! Chickpeas and sesame will add a bit of sweetening.
AVOCADO AND MUNG BEAN SPROUTSSprouts embody the essence of new life. Add them onto a mashed avocado for a nutritious meal. Avocado is believed  to harmonize the Liver and lubricate the Lung and colon. 
BAKED COD WITH GINGER AND SCALLIONSThis delicious fish recipe is great for Kidney, Stomach and Liver function. The combo is an appetizing way to support the body. Leftovers can be chopped-up and added to boiling water for soup.
EGGPLANT STEWEggplant is good for Liver function, and with the herbs and spices, this stew will warm the body and support digestion.
FENNEL NOODLE SOUPA delicious and quick soup, it’s warm and nurturing and perfect for the winter months. Supports healthy Kidney, Lung and Liver function.
SAVORY MUNG BEAN SOUP ITALIAN STYLEMild tasting mung beans are a super food! Their many health benefits include their ability to fight inflammation and detox the body. Adding Italian herbs will aid digestion as well as enhance the immune system.
SNOW PEA GREENSDelicious and easy to make, this dish supports healthy Liver function, ease digestive issues and helps to promote urination.
LEMON AND MINT WATERCleanse and cool your body while you stimulate your Liver with this refreshing Lemon and Mint Water. No refrigeration needed.
TOMATO BASIL PASTAPasta soothes the Stomach with tomatoes and basil help the Heart and Liver. This delicious dish is also good leftover and served at room temperature.
EGGPLANT WITH GARLICTo support your Liver function, try eating more eggplant. Tip: To remove the bitter taste, salt some cold water and allow eggplant slices to soak for 15 minutes prior to cooking. Pat the eggplant dry before adding to the wok.
SPICY MUSTARD GREENSMustard greens are beneficial to the Liver and Heart. They also will help support healhty metabolic function.
SMOOTH DANDELION SOUPDandelion is a great detoxifier for the body. It supports healthy Liver, Stomach and Heart function. These little greens are unstoppable in the garden and will do the same work within your body!
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