“You come here to learn how to enjoy life. You have to discover you are sleeping under a diamond and don’t know it.“ - Nan Lu

Recipes

Eating for healing is an exciting way to nurture your body. Foods are selected for their energetic abilities to enhance the body.

TOMATO ARUGULA SOUPThis soup supports the Heart and Liver while giving overall support to your Stomach function. For variety and Kidney support, add a few pieces of shrimp 3 minutes prior to serving.
SALMON MANGO BAKESalmon topped with ginger and scallions support the Kidney and Liver. The digestive system is also positively impacted.
BETH’S BERRY-BERRY DELIGHTThis sweet dish can change the taste of various dishes including barley cereal, oatmeal, nuts, pancakes, stewed apples and more. Strawberries are cooling in nature and are cooling to help with a dry throat. Raspberries bring a healing essence to the Kidney and Liver.
CLARE’S GO-TO BREAKFASTWarm fruit brings a healing essence to the digestive system. When adding warming herbs such as cinnamon or cardamon, Stomach function is supported. The addition of roasted walnuts offers additional support for Kidney energy.
WOOD MUSHROOM SAUTEWood mushrooms are great to support healthy Liver and Kidney function. It is known as the best herb to prevent cancer.
ROASTED NUTS AND RAISINSNuts contain the consciousness of life. They can stimulate healthy Kidney and Heart function. Roasting the nuts allows the body to more fully absorb its essence.
EGG DROP SOUP WITH FENNELFennel adds great flavor to the soup and acts as a tourist guide to bring the nutrients from the egg and tomatoes to the Kidney.
FENNEL FISH SAUTESimple and delicious this meal supports healthy Lung and Kidney function. Together these two organs keep the body strong and vital.
ALMOND CRUSTED CODHealthy eating! When rolled in almonds, this meal supports healthy Lung and Kidney function and is great fro every season. TCM reminds us the essence of the meal is what's most important as it offers energetic support. Adding a touch of hot sauce increases the association with the Fall season.
SPICY WALNUTSOne of the best foods to support Kidney function, here’s an easy recipe to spice them up for Autumn.
SCALLOPS WITH VEGETABLESScallops support healthy Kidney function. Adding the onions support the Lung while the tomatoes support the immune system.
SALMON CUCUMBER ROLLSSalmon supports healthy Kidney and Heart function. Cucumbers have a cooling effect and are great especially during the summer months.
BLUEBERRY MELON SMOOTHIEThe sour taste of blueberries is great to support the Liver. Then, support the Heart, Kidney, and Bladder with coconut water and watermelon.
WALNUT TAPENADE MUSHROOMSMushrooms support the body’s immune system, walnuts are good for the Kidney, and don’t forget the Heart support from the red tomato!
SHRIMP WITH SPROUTSThe Kidney will love this dish, and these sprouts will help detoxify the Liver!
FRESH PEA SOUPEnjoy this light soup which is so good for your Liver and Kidney.
FRESH FRUIT WITH NUTSBlueberries have a sour taste which resonates with the Liver and supports digestion. Strawberries support all the organs with a sweet and sour taste. Walnuts offer Kidney support.
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