“You come here to learn how to enjoy life. You have to discover you are sleeping under a diamond and don’t know it.“ - Nan Lu


Foods are selected for their healing essence and ability to support specific organ function.

EGGPLANT WITH GARLICTo support your Liver function, try eating more eggplant. Tip: To remove the bitter taste, salt some cold water and allow eggplant slices to soak for 15 minutes prior to cooking. Pat the eggplant dry before adding to the wok.
CRISPY, SPICY, EGGPLANTEggplant is one food that supports the Liver. Good Liver function is key to developing and maintaining a healthy metabolism function.
EGGPLANT SUPREMEThis versatile dish can be used as a dip, a spread, or served alongside rice to make a complete meal. Eggplant is excellent for Liver health.
EASY EGGPLANT DIPA quick and easy version of baba ganoush, this dish will be a crowd pleaser at your next party. As an added bonus, eggplant helps support your Liver function.
DRESSED-UP TOFUSoybeans, in any form, have long been a delicious staple in Asian cultures. Tofu’s cooling essence moistens the Lung and Large Intestine, making it a useful food remedy for coughs and constipation. Eat in moderation and always cooked, as too much of its cold essence can damage Stomach function.
BROILED EGGPLANTA weight-loss food wonder, eggplant has the remarkable ability to balance and cleanse internal Qi while improving Liver function. Broil, steam, or saute to use as a satisfying main-course substitute for grains or meat.
CHEESY EGGPLANT AND ZUCCHINI ROUNDSThis dish is simple to prepare, and makes a delicious impression on your guests! The eggplant, zucchini, and garlic work together to help harmonize your Liver. Eggplant also helps to remove excess heat in the body. The red pepper gives your Heart an added boost, and the saltiness of the cheese supports your Kidney function. To make this a main dish, serve atop wild rice and add toasted pine nuts.
ROASTED EGGPLANT, TOMATO, AND POLENTA APPETIZERThis beautiful appetizer is simple, delicious, and healthy and a great way to start off a light meal. Using prepared polenta is a great way to reduce your time in the kitchen so you have more time to enjoy this appetizer with friends. In this recipe, polenta (made from corn) supports the Stomach function, the roasted tomatoes benefit your Heart, and the eggplant gives your Liver function a boost.
ROASTED EGGPLANT WITH PINE NUTSEggplant has a cooling essence and helps to remove heat trapped in the body, and is especially good for harmonizing the Qi of the Liver to aid its function. It can also lower cholesterol and can help you discard excess weight! The pine nuts support Kidney energy, and the plum tomatoes support Heart health.
CRISPY EGGPLANT WITH SALSAWith its cooling essence, eggplant helps to remove heat in the body. It also helps harmonize the Qi of the Liver. Both eggplant and zucchini support the Liver function. In addition, tomatoes are beneficial to the Heart.