“You come here to learn how to enjoy life. You have to discover you are sleeping under a diamond and don’t know it.“ - Nan Lu


Eating for healing is an exciting way to nurture your body. Foods are selected for their energetic abilities to enhance the body.

GREENS IN A RICE BOWLRice supports the Spleen and Stomach. When topped with bitter greens, Liver and Heart energy enjoy support too! We added mushrooms to give the dish an added immune support.
DANDELION WITH CHICKPEASNothing is better for the Liver energy than the humble dandelion! Chickpeas and sesame will add a bit of sweetening.
SMOOTH DANDELION SOUPDandelion is a great detoxifier for the body. It supports healthy Liver, Stomach and Heart function. These little greens are unstoppable in the garden and will do the same work within your body!
NURTURING TEAGinger and honey combined warm and nurture the body. Make large amounts and drink throughout the day.
DANDELION OMELETTEEggs represent creativity and new life. Connecting to this message translates into an intention to rediscover youthful exuberance.
DANDELION AND CUCUMBER SAUTEDandelion is a powerful green vegetable that helps to detoxify the body. Make versatile dishes by combining apples, or other vegetables to the saute′.
DANDELION TEADandelion greens are ideal for detoxifying the Liver and supporting Liver health.
DANDELION PESTO PASTADandelion greens have been used for thousands of years in China for supporting and detoxifying the Liver, and garlic also helps to support Liver and Stomach health. Pine nuts support the Liver’s “mother,” the Kidney (according to Five Element Theory). This pesto is great tossed with pasta and additional toasted pine nuts and roasted vegetables such as cauliflower (for the Kidney) or zucchini (for the Liver)! It can also be great spread on crunchy thin crust, topped with thinly sliced veggies and baked for a pesto pizza!