DRESSED-UP TOFUTofu: versatile and nutritious! Supports heart health, aids digestion, and packs a protein punch.BROILED EGGPLANTA weight-loss food wonder, eggplant has the remarkable ability to balance and cleanse internal Qi while improving Liver function. Broil, steam, or saute to use as a satisfying main-course substitute for grains or meat. QUICK VEGGIE NOODLE SOUPEverybody loves a short cut. This easy to make soup recipe can also be made with leftovers. SIMPLE FRIED RICEWho doesn’t like fried rice? This healing grain that is eaten at nearly every meal in Asian cultures strengthens Stomach functioning. Use leftover rice mixed with your favorite veggies for an easy and quick dinner that’s sure to please everyone. WOK-UP VEGGIE MELANGEThis is a quick version of a healthy stir-fry that anyone can whip up in less than ten minutes! Use pre-chopped vegetables to make it even easier to prep in a flash.
