Arugula’s bitter taste clears Liver Heat and moves Qi, which in turn helps the Heart.
Combined with vinegar, and garlic, this salad supports digestion, and inner balance.
Recipes
Salmon nourishes the Blood and supports Kidney Qi. Ginger supports digestion. The sweet and warming glaze supports the Spleen and adds a soothing touch to the meal.
The body loves warmth, and it loves balance. Coconut milk is a satisfying way to release excess heat from the body.
This refreshing salad of Chinese barley (Job’s Tears) and fresh fruit strengthens the Spleen and Stomach, improving digestion and clears heat and toxins.
This is simple nourishment for everyday. Tofu supports Kidney and Spleen function, while onions and tomatoes help move Qi and clear internal heat for overall harmony.
Nourish the Spleen and Stomach, boost Qi, support Liver detoxification, and strengthen immunity! All in one bowl.
The blend of carrots, onions, leeks, and garlic nourish the Spleen, move stagnant Qi, warm the body, and support digestive health.
A soothing blend of sweet corn and broth supports digestion and clears dampness, while a fresh arugula topping gently moves Liver Qi.
This is a nourishing meal with a warming essence. It supports the digestive system and overall well-being.
