It’s interesting how much of our time is spent responding to the demands of daily life. The body carries everything we ask of it, often without question.
 
Over time, physical and emotional stagnations build quietly.  Then, when something doesn’t feel right, we become unsettled and look for an immediate fix.

What if, instead, you stepped into a different pattern—one that begins to include both body and mind? It’s a gradual knowing but well worth the investment in yourself.

Study with Grand Master Nan Lu this Summer and Fall:

Yin/Yang of Summer, June 14-23 A 10-day virtual journey designed to support Heart Qi and bring gentle balance to your spirit, body, and mind. Practice special Qigong forms with Master Lu, then continue your practice throughout the summer on your own.   Join us to discover how softening your approach can lead to your greatest internal strength. Register by May 25th for your free gift.

Omega Institute with Grand Master Nan Lu, Oct. 4-9 A rare, weeklong, in-person retreat designed to experience personal freedom. Step away from the noise of everyday life and become immersed in Wu Ming Qigong practice and the Consciousness of the Five Elements.  You’ll experience a level of connection that is rarely accessible in daily life. Join Grand Master Nan Lu for this extraordinary opportunity.

Qi Weekend, Garrison Institute, Nov. 5-8 Open to Tao of Healing Students and Seasonal Program participants to enrich your current understanding and application of Taoist thinking.