Qigong for Breast Health Intensive

September 13 - 27

Your body is your most loyal friend. Take time to learn more about yourself.

In Eastern traditions, we're taught that when energy flows, disease cannot enter.  Energy flow is impacted by lifestyle, stress, and poor diet to name a few. This class is devoted to building energy flow through the breast area with Qigong practices, understanding how to improve the digestive system, and assessing the impact of stress on healthy Liver function.

What You'll Learn

  • Practice 7 Qigong forms, each intended to bring back your body's natural energy flow
  • Why a healthy digestive system is important to your future health
  • Tips for adjusting your daily diet
  • Impact of stress and how to gradually move to a state of peace

Once learned, we encourage women to teach these postures to others.

Register Now

Class Dates: Sept. 13-20-27

A Zoom Link will be sent the day before the class.

Register Here