“You come here to learn how to enjoy life. You have to discover you are sleeping under a diamond and don’t know it.“ - Nan Lu

SWEET POTATO GARDEN SOUPThis sweet potato soup is so versatile. You can add any leftovers to the base and make a delicious and healthy meal. Add spinach, leftover rice, tomatoes, and any other leftover sauteed vegetable.
Refrigerator soupREFRIGERATOR SOUPSearch your refrig and find veggies and meats to add to your leftover soup. If you have leftover meats or fish add them too. The combination will yield an unexpected mix of flavors.
Mung bean noodle soupMUNG BEAN NOODLE SOUPNoodles represent long life. Combine this consciousness with the ingredients we used and your soup will support healthy Liver function.
Leftover soupLEFTOVER SOUPSave your energy! Eat leftover soup, try adding ingredients you have in your home including fish, tofu, vegetables, and grains. Broth-based soups are easier to experiment with versus creamy soups.
SHRIMP AND TOMATO SAUTE′This traditional dish supports healthy Kidney function. The secret to making delicious shrimp is knowing when they are cooked, not overcooked. Click on the video to learn some tips.
Carrot GInger SoupCARROT AND GINGER SOUPThis soup is a great detoxifier and benefits all the body's organs. Carrots are best known to support eye health, reduce dry heat in the lungs, and moisturize the intestines.
Nurturing SoupThis hearty soup is satisfying and supports healthy Stomach function.
Bone broth soupBONE SOUPBone soup is good for the Kidneys and strengthens bones. Use the broth in soups or as the liquid for making rice or other grains.
HOT AND SOUR SOUPHot and sour soup supports healthy Liver function. The taste of sour resonates directly with the Liver and helps promote flow.
egg drop soupAUTHENTIC EGG DROP SOUPThis soup is easy to make and is good to nurture the Kidney. Traditionally eggs were used to treat blood deficiency and strengthen the body.
LONGEVITY NOODLE SOUPWarming soups allow the digestive system to save energy. This hearty soup is easy to make and satisfies your noodle craving. Noodles represent long life so enjoy eating your noodles!
CREATIVE BARLEY CEREALChinese pearl barley is beneficial for skin and digestive issues. Chinese red dates also benefit the digestive organs and boost production of qi and blood.
ANCIENT HERBAL SOUPThis delicious soup will boost your immune function and warm your belly. Make a large pot and freeze some for later in the week.
MINESTRONE SOUPThis hearty soup is just what you need to warm up on a chlly day!
POTATO LEEK SOUPThis recipe relies on starchy potatoes for creaminess, instead of heavy cream. Warming and satisfying, it's the perfect accompaniment to some sautéed vegetables or a small piece of fish.
SIMPLE BROTHMaking soup can be super-simple! In the time it takes water to boil, your broth is complete. Use this broth as a base for any soup you can dream up. Your Kidney will thank you!
SEAFOOD AND VEGETABLE SOUPThis simple, warming soup is a great way to boost your Kidney energy. It can be adjusted according to your personal tastes.
YELLOW SPLIT PEA SOUPSplit pea soup is great to strengthen the digestive system, helps with constipation and is beneficial in strengthening bones.
HEARTY LENTIL SOUPThis hearty soup is a perfect component to your winter dinner repertoire. Feel free to substitute other vegetables (such as potatoes, tomatoes, and asparagus) for the spinach, or replace the spinach with kale.
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