“You come here to learn how to enjoy life. You have to discover you are sleeping under a diamond and don’t know it.“ - Nan Lu

CABBAGE AND RICEEating cabbage is a great way to clean the digestive system. It is also thought of as a detoxifier. During the fall season, eat plenty of fresh cabbage and try adding any leftover leaves to a soup mix.
GINGER CINNAMON TEAGinger and cinnamon are both warming herbs with major anti-inflammatory properties.
SWEET POTATO GARDEN SOUPThis sweet potato soup is so versatile. You can add any leftovers to the base and make a delicious and healthy meal. Add spinach, leftover rice, tomatoes, and any other leftover sauteed vegetable.
QUINOA BOWL WITH SEASONAL VEGETABLESQuinoa along with the selected vegetables will support the Earth element and help the digestive system flow. Quinoa is a protein that can help you build energy and fight off fatigue.
Ginger teaNURTURING TEAGinger and honey combined warm and nurture the body. Make large amounts and drink throughout the day.
Refrigerator soupREFRIGERATOR SOUPSearch your refrig and find veggies and meats to add to your leftover soup. If you have leftover meats or fish add them too. The combination will yield an unexpected mix of flavors.
Soft Boiled EggSOFT BOILED EGGEggs are a great source of protein. On a higher level, eggs represent new life. Enjoy your eggs and connect to their message of creativity.
Mung bean noodle soupMUNG BEAN NOODLE SOUPNoodles represent long life. Combine this consciousness with the ingredients we used and your soup will support healthy Liver function.
Leftover soupLEFTOVER SOUPSave your energy! Eat leftover soup, try adding ingredients you have in your home including fish, tofu, vegetables, and grains. Broth-based soups are easier to experiment with versus creamy soups.
Carrot GInger SoupCARROT AND GINGER SOUPThis soup is a great detoxifier and benefits all the body's organs. Carrots are best known to support eye health, reduce dry heat in the lungs, and moisturize the intestines.
POTATO, WATERMELON AND MANGO SALADA satisfying meal, this salad is great served warm or left over straight from the refrigerator. By combining these ingredients we support the Stomach and Kidney.
BROCCOLI AND PINE NUTSThis delicious dish is easy to make and will support your Liver and Kidney function. Leftovers can be added to added to soups or served over rice.
OATMEAL AND FRESH APPLESThis warming breakfast allows the digestive system to wake-up gently setting the tone for the rest of your day. Add other fruits if you like for variety.
Dragon’s Way® TreatsThis all time favorite was developed 20 years ago for Dragon's Way participants. The ingredients support Kidney function, and are a good source of protein.
Nurturing SoupThis hearty soup is satisfying and supports healthy Stomach function.
TOMATO RICE BOWLThis satisfying dish is also easy to make with left over veggies. Begin with rice and add any vegetables or seasonings for that you're craving today.
REFRESHER TEAAllow the body to wake up with this tea. The lemon will cleanse the body while the mint will cool it down and the honey will moisturize the body.
Bone broth soupBONE SOUPBone soup is good for the Kidneys and strengthens bones. Use the broth in soups or as the liquid for making rice or other grains.
RICE PILAF MEDLYRice is satisfying dish that has supported civilizations for thousands of years. Adding quinoa and pine nuts offer a protein source to support immune health.
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