This satisfying dish is great to support the Lung, Liver and Heart functions. Add you favorite vegetables or seasonings for diversity.
Bone soup is good for the Kidneys and strengthens bones. Use the broth in soups or as the liquid for making rice or other grains.
Use your favorite nut and blend up a spread. Experiment with different nuts and spices for variety.
Hummus is a versatile dish that has become a favorite of vegetarians. It can be a quick meal of crackers and soup, or as a dip, sauce or spread.
Rice is satisfying dish that has supported civilizations for thousands of years. Adding quinoa and pine nuts offer a protein source to support immune health.
This easy-to-make recipe will save you energy, help you clean up your leftovers and still build Stomach, Kidney and Liver function. Making extra will allow you to enjoy a delicious egg sandwich the next day!
Eggs are a wonderful source of protein and support Kidney and Stomach function as well as nurture the blood. Most importantly, eggs contain all the energetic "Message of Life".
Walnuts are a great source of protein and support Kidney function and are great to improve your memory. By baking them before eating, the nuts become more easily digestible and release more of their healing essence.
Oatmeal will warm the digestive system the first thing in the morning. Adding maple syrup increases the warming effect.