Many people can only absorb about 40 or 50 percent of the nutrition from the foods they eat. A nutritionist will offer supplements to fill in the gaps, but can your body digest, process, and transform these supplements and send them to the specific areas they are needed? What’s really going on?

Instead of looking from the outside, look within. Consult the body. Think deeply about your body and its wisdom to understand how everything functions to achieve high-level health. Instead of looking at the organs in isolation, consider how they all work together inside your body.

All of the body’s functions are based on the lowest-functioning organ. If your digestion is poor, your muscles might sag. You say, “I’ll lift weights and strengthen my muscles.” But you still won’t get the result you’re looking for. If your digestive system is weak, your muscles cannot be firm.

Find the associations. If your eyelids or under eyes are puffy, or you suddenly see a lot of wrinkles on your neck, your body is sending you signs that your digestive system is energy deficient. no amount of face cream will correct the issue. You have to get to the root of the issue from the inside. Everything is connected. That is the beauty of the body.

Your bodily functions depend on the body’s ability to connect with the power inside your organs. Your immune system directly relates to your digestive system, which does not like cold or dampness. To support your digestive system, avoid cold drinks, cold foods, and raw vegetables. Instead, drink hot tea and eat warm foods, especially ginger. Nothing can replace ginger’s warm essence.

Now you can see how your body functions. High cholesterol is still related to your body. The quality of the blood your body produces is associated with the digestive system functioning at a high level. The quality of your red and white blood cells is related to your Liver. If you have difficulty digesting, just think about everything the Earth absorbs and digests. Your Stomach is energetically linked to the Earth element. Just think, “If the Earth can digest this, so can I.” Then you will be able to tune yourself to the frequency of the entire Earth. This is an unlimited source of energy.

For millions of years and many generations, the Earth has processed and continues to do so. It does not matter how many wars, how many viruses, or how many people have died. Earth is still processing and giving us new strength and new ways of digesting. Taking care of ourselves and our digestive systems is the best way to connect to the Earth’s consciousness, so our immune system can reach its highest potential.

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