Puree

CELEBRATORY DINNERHonor your cravings. The body is guiding you. Every food carries an energetic essence that brings support to the body. Don't doubt your cravings. Use them as your guide. What are you in the mood for?
MUSHROOM AND CHESTNUT STEWChestnuts support the Kidney while mushrooms boost the immune system. This recipe packs a 1 - 2 punch. Eat as a stew or over rice for a complete meal.
TOASTED GARLIC BUTTERNUT SOUPButternut squash support the Stomach and Spleen while the garlic will add a nice warming effect to the body. Together, this soup is very supportive of the digestive system.
CHINESE BARLEY AND MUSHROOM SOUPChinese barley is one of the best foods for healthy digestive system support while mushrooms have a cleansing action and help the immune system. Here are two ways to prepare this nourishing and balancing soup.
NUT BUTTER DELIGHTUse your favorite nut and blend up a spread. Experiment with different nuts and spices for variety.
HUMMUSHummus is a versatile dish that has become a favorite of vegetarians. It can be a quick meal of crackers and soup, or as a dip, sauce or spread.
ROASTED PEAR AND BUTTERNUT SQUASH SOUPRoasted butternut squash soup with pears provides a combination of benefits, supporting both Lung health and digestive function. Pears are associated with supporting Lung health, while butternut squash nourishes the Spleen and Stomach.
HOMEMADE ORGANIC PEANUT BUTTERPeanut butter is an all-time kid favorite and is very versatile. Try making your own! Use organic peanuts, and be sure to buy roasted (or roast them yourself)! Roasted peanuts release oils when ground, making them perfect for smooth and creamy peanut butter.
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