Pan fry

TACO TUESDAY!Fish tacos can be a creative meal by adding favorite veggies or toppings. Fish supports healthy Kidney function and helps the Stomach and Spleen.
LENTILS WITH FRIED ONIONSBuild up your energy reserves with this delicious lentil meal. The combo of rice, lentils and onions make this meal flavorful and a complete protein. A great meal to support the Stomach/Spleen and Kidney.
YIN/YANG TOASTEveryone loves to crunch. This egg meal is toasted on one side yet soft on the other. Enjoy the balance between hard and soft.
BREAKFAST BOWLSome days you just want more protein!  Eggs combined with beans offer a great boost for your morning activities.
SWEET RICE PANCAKEAdd any chopped veggie you like to the rice to create a satisfying meal. Sweet rice, also known as glutinous rice or sticky rice, is a type of rice commonly used in Asian cuisine, particularly in East and Southeast Asia. Sweet rice has a harmonizing effect on the Spleen and Stomach, which are crucial for digestion.
CELEBRATORY DINNERHonor your cravings. The body is guiding you. Every food carries an energetic essence that brings support to the body. Don't doubt your cravings. Use them as your guide. What are you in the mood for?
POACHED EGG OVER QUINOAEggs are a perfect balance of yin and yang. Here’s a satisfying breakfast or brunch with this amazing message.
BLUEBERRY PANCAKESSo satisfying, this recipe will support healthy Liver and Stomach function. When the belly is sweetened, the stress falls away...
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