Tips

Words have power. Our words affect others in ways we might never be able to fully understand. Speak kindly. Speak softly. Spread love.

Living moment to moment allows us the flexibility to take in an incomplete picture and use our creativity to make it whole. 

Other people's opinions don't change who you are. So why should their thoughts and opinions impact your emotions?

The ring of fire solar eclipse will be visible Thursday. Whether you can or cannot "see" it, its energy is infused into the Universal picture.

You can’t give from an empty cup. To be able to give to others without draining precious energy, we must begin from within.

Your body sends messages to cue you in to the energetic health of your body. Some messages are subtle. What clues do your fingernails hold?

You asked and he answered. Find out what Grand Master Lu has to say about innate trust and your body's ability to heal.

Learn how Darylene used acupressure techniques to not only survive a medical emergency, but recover with no after-effects.

It's easy to make a little time for you every day. But can you fill your life with goodness that reaches the depth of your soul every day?

While the holidays look different this year than in the past, unexpected gifts—ones that truly warm the heart—come in many shapes and sizes.

Life is full of moments. But finding that one simple moment of pure joy can transform your life.

Allowing yourself the freedom to let go is a gift. Can you picture yourself delving deeply inward, entranced in a dance?