Tips

  • One Powerful Acupressure Point for Women’s Health
    This powerful acupoint connects to the three vital meridians for women: the Spleen, Liver, and Kidney.
  • Words of Wisdom: Life Is Too Short
    Life is too short to be anything but truly happy. So smile a deep smile and share that love with others. And learn to LET IT GO!
  • Words of Wisdom: Small Changes, Big Results
    Any change starts with a single step, even your health and healing. Follow these tips to begin building the life you've always imagined.
  • Spending, Saving, and Finding Balance
    At a young age, we all learned the concept of spend and save. But what happens when we apply that concept to energy? Where is the balance?
  • The Downward Spiral of Overwork
    Do you live to work or work to live? When we work to live, life itself is celebrated. Relationships take priority. We find better balance.
  • Food for Thought: Negativity
    All energy runs on its own frequency. Negativity can only affect you if you are on the same frequency. Choose to vibrate higher!
  • You Are the Main Ingredient
    The main ingredient in everything we do is not the tasks we complete, the food we eat, or the people we associate with. You are the main ingredient.
  • Life Lessons From a Dog
    Dogs were given the moniker “man’s best friend” for a reason. They thrive off of attention, and aim to please. Whether you’re folding laundry or hiking in the woods, your faithful companion will likely be by your side. And if you find yourself working too hard, they might just drop a ball at your feet […]
  • Words of Wisdom: Happy Buddha
    If your heart is happy, there will be no room for sadness. So, instead of looking around, look within. Find what brings you joy!
  • Hidden Gems of Joy
    In all of life's busy, hectic, crazy moments are hidden gems of joy that bubble up to the surface. And those moments are yours to treasure.
  • This Very Moment
    This moment is unlike any other you will ever experience. You only get one moment in time. What can you take in?
  • What Affects One Touches All
    Lift one another. Respect each other. Celebrate the uniqueness of each human being. It is through our individual gifts that our collective beauty shines.