Why hold onto your grandmother's worry, when you can instead embrace her giving heart? Your perspective...

Every human being is born with the intuitive wisdom to heal. Five Element Consciousness helps us decipher the...

This Buddhist proverb teaches us that less is more, in the truest sense of the word. When we have just...

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow...

When you use your intuition, you don't need to think, ponder and assess—you just do. You simply follow the...

Wisdom is the process of transforming and of letting go. To find wisdom, you must be truly mindless. When you...

This ancient story leaves us with wide advice: Sometimes fear can get the best of us. But a simple change in...

Chinese medicine is based on the guiding principles of balance and energy. Grand Master Nan Lu shares his...

A life filled with joy, creativity, low stress and emotional balance is the perfect prescription to a...

Principles of modern physics are woven throughout TCM's approach to breast cancer prevention, which begins on...

In Summer, your Heart—the King of your body, mind, and spirit—is in command. Develop a peaceful Heart so...

How does Qi work and how does energetic imbalance affect health and healing? All of TCM points to this simple...