June 2, 2020

Intuitive vs Rational Thinking

When you use your intuition, you don't need to think, ponder and assess—you just do. You simply follow the...

August 7, 2019

Complementary Medicine and TCM

Chinese medicine is based on the guiding principles of balance and energy. Grand Master Nan Lu shares his...

June 4, 2019

Seasonal Qi for Better Health

Each season has its own Qi, or energy source. To smoothly transition from spring into summer, you must match...

April 23, 2019

Taking the Fear out of Health

A life filled with joy, creativity, low stress and emotional balance is the perfect prescription to a...

December 19, 2018

Health is Based on Cooperation

Just as the sun knows to continually shine, each system in the body knows to cooperate with all other...