TCM
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Harness the Power of the Full MoonThe moon's power and energy unites all living beings. Practice your Qigong in the light of tonight's full moon to connect more fully with its energy.
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TCM Health Tip: Foot MassageStimulating the Liver meridian at two different points on the feet helps unblock Liver Qi and relieve stress and anger.
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Mung Beans: A TCM SuperfoodMung beans are an ancient Chinese medicine superfood that support your entire body while detoxing and strengthening your Stomach and Liver.
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Qigong and Dragon’s Way Changed My Life: Karen’s StoryAfter enduring treatments for breast cancer, Karen discovered Qigong and Dragon's Way. It has since changed her life.
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Rid Yourself Of Winter’s Toxins: Taoist Nine-Day Liver CleanseSign up today for the Taoist Nine-Day Liver Cleanse with Grand Master Lu, beginning April 10th.
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How Nina Healed Physically and Emotionally with TCMWith 100% faith, Nina sought out Dr. Lu's help to reverse some of her physical ailments. What she received was deep, transformative healing on an emotional level.
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Hormones Out of Whack? How Qigong Can HelpStress, fear, and overwork drain the energy reserves of the Liver and the Kidney—two organs responsible for healthy reproductive and hormonal function. Learn how you can use Qigong to help bring balance back to your body.
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Exclusive News for Coffee and Chocolate Lovers!There's no need to sneak in that extra piece of chocolate or extra cup of coffee. These bitter treats have been proven beneficial to cardiovascular health.
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How Heavy is Your Emotional Baggage?Struggling with your weight? Instead of focusing on your food and fitness routine, start looking at the role that stress and emotions play on your physical body. Your body, mind, emotions, and spirit are an interrelated whole.
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Water: A Smooth Yet Unstoppable ForceHow can you be like water—a smooth yet unstoppable force?
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When You Don’t Care, Nature Will CareWhen you let go of things beyond your control, Mother Nature steps in.
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Letting It All Go: Emotional Cleansing for Mind-Body-Spirit HealthBecause our mind, body, and spirit are connected, the underlying cause of excess weight or other ailments is almost always related to our emotions. You are what you eat, but on a deeper level, you are what you feel and think! To manifest your best and healthiest body, it's important to clean up your emotional "garbage."