TCM

Humans are a work in progress. We change and evolve, and in doing so, we learn more about ourselves and our innate healing abilities.

This Chinese folktale teaches us that everything in life happens for a reason. What is meant to be will be, whether or not we interfere.

It's all about Qi! Learn about our upcoming programs and find your way back to balance with TCM.

Insomnia? Jittery nerves? You could be suffering from information overload. The solution is easier than you might think. Read on...

You asked and he answered. Find out what Grand Master Lu has to say about being motivated to continue practicing Qigong.

This excerpt from Grand Master Lu's latest book details the miracle of the energy that connects and animates all of life--Qi.

"What the world needs now is love, sweet love." Start at home. Better yet, start with yourself. Once you're happy, you can share your love all around.

The concept of functional foods--or food as medicine--tells us that each food has a powerful healing essence.

Your body is very wise. It knows just what it needs to function at an optimal level. But all too often, we ignore the messages we receive. Now's the time to stop and truly listen.

Everything in life has a reason and a purpose--even disease. Look deeply at your life to find its root cause.

An empowering, must-read article about how mind-body-spirit practices like Qigong prevent and naturally address breast cancer. Please share this post to help our mission -- prevention is the cure!

Constant worry and over-thinking unbalances your digestive system. So stop procrastinating, and finish that to-do list. Better yet, forget the list, and live in the moment!