TCM
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What is Your IQ?Qigong is a powerful energy practice that allows us to connect to our IQ—our Inner Qi.
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Harvest Supermoon: A New BeginningSeptember’s Harvest Supermoon will cast its orange glow over the horizon, symbolizing the seasonal transition and a fresh new start.
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Fall’s Gifts and Nature’s LessonsEvery Fall, Nature undergoes many changes to prepare for Winter dormancy. These changes are reflected in each of us. What can Nature teach us?
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Using Fall’s Energy to Create Balance and HealthConnect to the consciousness of Fall and welcome this time of balance and harmony. Catch the opportunity!
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We Are Made From StarsWe are made from stars. The most beautiful thread we all share is Qi. Everything is Qi. We are energy beings.
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How Will You Use Your Energy Gift Today?If we receive energy from a source of unconditional love, why do we use it to create pain? What is your Qi showing you?
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How to Read the Body’s SignalsThe body's organ systems constantly communicate. A physical ailment is simply a message that something is off-balance energetically.
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Tips for Late Summer BalanceLate Summer is a time to take in, nurture ourselves and find our center. Follow these tips for healing.
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The Ever-Wandering MindUse Qigong practice to live in the moment—not in the mind.
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Lemons or Lemonade: What Defines You?We've all had our share of life experiences. But while things in life may be part of your story, they don't need to define you.
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Levels of Qigong PracticeWhile a place of ultimate balance is the goal, a beginning Qigong practice is just the first step. What can you expect from a quality Qigong practice?
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The Way is in the HeartThe mind's actions are based on your beliefs. Beliefs shape our reality. As Buddha says, "The Way is in the Heart." Let your Heart be your guide.